It’s been 4 weeks since I last posted a Wednesday weight-in.
My progress on losing weight hasn’t been as consistent as I would like, but I am progressing. I regained about 5 lbs twice, but was able to lose what I gained. According to my weight loss app, the predicted target date for getting to my optimal weight has slipped from April 24, 2021 to November 14, 2021.
Last weigh-in post, I was at 278 lbs with a BMI of 34.7.
This morning, I logged 274 lbs, with a BMI of 34.2. While I can’t complain about losing a pound a week, I would like to do better.
I did have the cataract surgery for both eyes, with the second one week after the first. There were almost no limitations on what I could do afterward, but I held off on some of my outside work as I was supposed to refrain from working in dusty conditions for a week after the surgery.
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Keeping at it will do the trick.
Ramana Rajgopaul recently posted…Professionalism.
Barring illness or injury, that’s the plan. This morning’s weight marked 20 lbs lost since June 27th.
Mike Goad recently posted…Painted Desert Inn