It’s been 4 weeks since I last posted a Wednesday weight-in.
My progress on losing weight hasn’t been as consistent as I would like, but I am progressing. I regained about 5 lbs twice, but was able to lose what I gained. According to my weight loss app, the predicted target date for getting to my optimal weight has slipped from April 24, 2021 to November 14, 2021.
Last weigh-in post, I was at 278 lbs with a BMI of 34.7.
This morning, I logged 274 lbs, with a BMI of 34.2. While I can’t complain about losing a pound a week, I would like to do better.
I did have the cataract surgery for both eyes, with the second one week after the first. There were almost no limitations on what I could do afterward, but I held off on some of my outside work as I was supposed to refrain from working in dusty conditions for a week after the surgery.
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Keeping at it will do the trick.
Barring illness or injury, that’s the plan. This morning’s weight marked 20 lbs lost since June 27th.