No, it’s not that kind of chest pain – and it’s on the right side of my chest, not the left.
At the end of September, I was walking across our back yard carrying some short sections of cut up 4×4 lumber in my left arm when I stepped into a depression in the yard and lost my balance. As I fell, I guess I pushed/flung the lumber away from me to keep from falling on them. That didn’t give me any time to limit my impact with my arms and I hit the ground pretty hard on my right side.
Every other time I’ve fallen since I was a kid, I’ve been able to get up and – after a little bit of cussing and walking around – get back to whatever I was doing before I fell. I had been pulling branches and other yard trash from piles in the yard to a spot where we were burning the debris…, and I started back at it and continued the next couple of days.
Big mistake – and the pain wasn’t going away like I thought it should.
I didn’t realize how long an injury like that to the rib area could take to heal. I was probably exacerbating the problem.
After a week, I called the clinic to see if I could get in to see a doctor. I was pretty sure I knew what it was, but decided I should get a diagnosis from a professional.
As they were fitting me into the schedule, it didn’t surprise me that it took over an hour. Everyone, staff and patients, was wearing their masks. The chairs in the waiting room were a little closer together than I would have liked, but they probably satisfied the social distancing requirements. Quite a few people cycled through while I was waiting, most of them to get a flu shot.
After an initial consult with the doctor, he sent me to another part of the clinic for x-rays and then saw me again after they had been taken.
His diagnosis matched what I thought was the problem: bruised ribs – also called chest wall contusion. None of the ribs were cracked or broken. He prescribed some pain medication – I only used that at bedtime a few days before I disposed of the remaining tablets.
One of the online medical sources says, “Don’t do any activity that causes pain.” Hah! The pain is the worst after getting out of bed in the morning. I’m not about to stop sleeping. I think the pain there is from laying in the same position for a long period and stiffening up.
Unfortunately, chest bruises can take weeks or months to heal. It’s been nearly 4 weeks, I guess. In the first couple of weeks, it really hurt whenever I would cough, sneeze, or even have hiccup. That kind of pain is pretty much gone. The remaining pain isn’t noticeable… most of time.
The older one gets, the more concerning falls become.
I’ve just started using a 








