Another week of not much progress, but given the season, that’s ok.
Last week = 279 lbs.
This week = 279 lbs.
No loss, but no gain, either.
Worked out on Wednesday, Thursday, Saturday, Sunday, Monday, and Tuesday.
My endurance is up and I am exercising at a higher intensity, so, while I haven’t lost any weight, I’m pretty sure I’ve lost some fat and gained some muscle mass.
See other participants results at Blog to Fit – Wednesday Weigh-In Number 6.