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	<title>Comments on: Wednesday Weigh In, March 4, 2009</title>
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	<link>http://exit78.com/wednesday-weigh-in-march-4-2009/</link>
	<description>Sharing photos, videos, vintage images I&#039;ve discovered, and -- occasionally -- commentary and thoughts from retired life and travels.</description>
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		<title>By: Mike</title>
		<link>http://exit78.com/wednesday-weigh-in-march-4-2009/comment-page-1/#comment-1324</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 11 Mar 2009 23:42:13 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/wednesday-weigh-in-march-4-2009/#comment-1324</guid>
		<description>Patricia - Thanks!  Today was a no exercise day and not my normal one.  Had a dentist appointment for the initial work for a new crown.</description>
		<content:encoded><![CDATA[<p>Patricia &#8211; Thanks!  Today was a no exercise day and not my normal one.  Had a dentist appointment for the initial work for a new crown.</p>
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		<title>By: Patricia</title>
		<link>http://exit78.com/wednesday-weigh-in-march-4-2009/comment-page-1/#comment-1313</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Tue, 10 Mar 2009 03:43:41 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/wednesday-weigh-in-march-4-2009/#comment-1313</guid>
		<description>good job and I too feel better on the exercise days...today was snowing too hard and had lab work to do at the Dr&#039;s office...so I danced in the living room...just not so fun

I am turning 60 in August...congratulations belatedly on the 57th birthday...

&lt;abbr&gt;&lt;em&gt;Patricia’s last blog post..&lt;a href=&quot;http://patriciaswisdom.com/2009/03/%E2%80%9Cmy-neighborhood-looks-like-a-snow-globe%E2%80%9D/&quot;&gt;“My Neighborhood Looks Like a Snow Globe!”&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>good job and I too feel better on the exercise days&#8230;today was snowing too hard and had lab work to do at the Dr&#8217;s office&#8230;so I danced in the living room&#8230;just not so fun</p>
<p>I am turning 60 in August&#8230;congratulations belatedly on the 57th birthday&#8230;</p>
<p><abbr><em>Patricia’s last blog post..<a href="http://patriciaswisdom.com/2009/03/%E2%80%9Cmy-neighborhood-looks-like-a-snow-globe%E2%80%9D/">“My Neighborhood Looks Like a Snow Globe!”</a></em></abbr></p>
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		<title>By: Mike</title>
		<link>http://exit78.com/wednesday-weigh-in-march-4-2009/comment-page-1/#comment-1307</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Mon, 09 Mar 2009 23:51:06 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/wednesday-weigh-in-march-4-2009/#comment-1307</guid>
		<description>Rose - Thanks! (and flowers and fruit trees are already in bloom here.)

teeni - Thanks!  It&#039;s a lot easier for me to maintain motivation when I make it a routine, a habit.  If I stop going, then not going becomes the habit.

DeBo Hobo - Thanks! now all I have to do is keep at it.</description>
		<content:encoded><![CDATA[<p>Rose &#8211; Thanks! (and flowers and fruit trees are already in bloom here.)</p>
<p>teeni &#8211; Thanks!  It&#8217;s a lot easier for me to maintain motivation when I make it a routine, a habit.  If I stop going, then not going becomes the habit.</p>
<p>DeBo Hobo &#8211; Thanks! now all I have to do is keep at it.</p>
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		<title>By: Debo Hobo</title>
		<link>http://exit78.com/wednesday-weigh-in-march-4-2009/comment-page-1/#comment-1306</link>
		<dc:creator>Debo Hobo</dc:creator>
		<pubDate>Mon, 09 Mar 2009 20:49:29 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/wednesday-weigh-in-march-4-2009/#comment-1306</guid>
		<description>WOW!!! That is awesome!!! Keep up the great work Mike.

&lt;abbr&gt;&lt;em&gt;Debo Hobo’s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/DeboHoboDotCom/~3/526614944/&quot;&gt;If The World Was A Village Of One Hundred People&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>WOW!!! That is awesome!!! Keep up the great work Mike.</p>
<p><abbr><em>Debo Hobo’s last blog post..<a href="http://feeds.feedburner.com/~r/DeboHoboDotCom/~3/526614944/">If The World Was A Village Of One Hundred People</a></em></abbr></p>
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		<title>By: teeni</title>
		<link>http://exit78.com/wednesday-weigh-in-march-4-2009/comment-page-1/#comment-1300</link>
		<dc:creator>teeni</dc:creator>
		<pubDate>Sun, 08 Mar 2009 01:14:20 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/wednesday-weigh-in-march-4-2009/#comment-1300</guid>
		<description>Wow.  You really are doing well with the weight loss - that is great that you have gone to the gym 6 out of 7 days!  I&#039;m going to try to go tomorrow mainly to use the bikes so I can get in shape to do some bike riding this summer!  Oh and happy late birthday!  57 is still so young!  I&#039;m glad you are taking care of your weight and health.  :)

&lt;abbr&gt;&lt;em&gt;teeni’s last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/Vtroom/~3/QW1PIGpqMT8/&quot;&gt;It’s Definitely a Sign…&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Wow.  You really are doing well with the weight loss &#8211; that is great that you have gone to the gym 6 out of 7 days!  I&#8217;m going to try to go tomorrow mainly to use the bikes so I can get in shape to do some bike riding this summer!  Oh and happy late birthday!  57 is still so young!  I&#8217;m glad you are taking care of your weight and health.  <img src='http://exit78.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><abbr><em>teeni’s last blog post..<a href="http://feedproxy.google.com/~r/Vtroom/~3/QW1PIGpqMT8/">It’s Definitely a Sign…</a></em></abbr></p>
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		<title>By: Rose</title>
		<link>http://exit78.com/wednesday-weigh-in-march-4-2009/comment-page-1/#comment-1298</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Sun, 08 Mar 2009 00:40:24 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/wednesday-weigh-in-march-4-2009/#comment-1298</guid>
		<description>Congrats. I haven&#039;t lost a lb. I can&#039;t wait until spring. lol :(</description>
		<content:encoded><![CDATA[<p>Congrats. I haven&#8217;t lost a lb. I can&#8217;t wait until spring. lol <img src='http://exit78.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: Mike</title>
		<link>http://exit78.com/wednesday-weigh-in-march-4-2009/comment-page-1/#comment-1294</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sat, 07 Mar 2009 13:50:51 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/wednesday-weigh-in-march-4-2009/#comment-1294</guid>
		<description>Jannie - Thanks!</description>
		<content:encoded><![CDATA[<p>Jannie &#8211; Thanks!</p>
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		<title>By: Jannie Funster</title>
		<link>http://exit78.com/wednesday-weigh-in-march-4-2009/comment-page-1/#comment-1290</link>
		<dc:creator>Jannie Funster</dc:creator>
		<pubDate>Fri, 06 Mar 2009 20:10:20 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/wednesday-weigh-in-march-4-2009/#comment-1290</guid>
		<description>Cool!

And happy belated birthday!

&lt;abbr&gt;&lt;em&gt;Jannie Funster’s last blog post..&lt;a href=&quot;http://www.janniefunster.com/?p=4633&quot;&gt;Seriously Weird!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Cool!</p>
<p>And happy belated birthday!</p>
<p><abbr><em>Jannie Funster’s last blog post..<a href="http://www.janniefunster.com/?p=4633">Seriously Weird!</a></em></abbr></p>
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		<title>By: Mike</title>
		<link>http://exit78.com/wednesday-weigh-in-march-4-2009/comment-page-1/#comment-1289</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Fri, 06 Mar 2009 14:12:21 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/wednesday-weigh-in-march-4-2009/#comment-1289</guid>
		<description>Natural - Thanks!  I&#039;m not only feeling better when I&#039;m done.  I&#039;m to the point where I am feeling better all of the time and able to do more.</description>
		<content:encoded><![CDATA[<p>Natural &#8211; Thanks!  I&#8217;m not only feeling better when I&#8217;m done.  I&#8217;m to the point where I am feeling better all of the time and able to do more.</p>
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		<title>By: Natural</title>
		<link>http://exit78.com/wednesday-weigh-in-march-4-2009/comment-page-1/#comment-1288</link>
		<dc:creator>Natural</dc:creator>
		<pubDate>Fri, 06 Mar 2009 14:04:36 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/wednesday-weigh-in-march-4-2009/#comment-1288</guid>
		<description>hey mike, looks like you are doing a good job so far. i&#039;m on the same path, to drop some pounds and like you i feel better when i get my exercise done and don&#039;t feel the same if i do not.  best to you!

&lt;abbr&gt;&lt;em&gt;Natural’s last blog post..&lt;a href=&quot;http://thinkingoutloudblog.com/pet-peeve-friday/&quot;&gt;Pet Peeve Friday&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>hey mike, looks like you are doing a good job so far. i&#8217;m on the same path, to drop some pounds and like you i feel better when i get my exercise done and don&#8217;t feel the same if i do not.  best to you!</p>
<p><abbr><em>Natural’s last blog post..<a href="http://thinkingoutloudblog.com/pet-peeve-friday/">Pet Peeve Friday</a></em></abbr></p>
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		<title>By: Mike</title>
		<link>http://exit78.com/wednesday-weigh-in-march-4-2009/comment-page-1/#comment-1286</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Fri, 06 Mar 2009 07:41:16 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/wednesday-weigh-in-march-4-2009/#comment-1286</guid>
		<description>Lost - Thanks.  I plan to!</description>
		<content:encoded><![CDATA[<p>Lost &#8211; Thanks.  I plan to!</p>
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		<title>By: lost</title>
		<link>http://exit78.com/wednesday-weigh-in-march-4-2009/comment-page-1/#comment-1285</link>
		<dc:creator>lost</dc:creator>
		<pubDate>Thu, 05 Mar 2009 15:55:49 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/wednesday-weigh-in-march-4-2009/#comment-1285</guid>
		<description>Good work. Keep it up!!

&lt;abbr&gt;&lt;em&gt;lost’s last blog post..&lt;a href=&quot;http://losingit.blog.com/&quot;&gt;Another Road&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Good work. Keep it up!!</p>
<p><abbr><em>lost’s last blog post..<a href="http://losingit.blog.com/">Another Road</a></em></abbr></p>
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