Started November 1, 2008 at 285.6 lbs
Last week = 270.8 lbs.
This week = 269 lbs.
Difference = -1.8 lbs.; -16.6 lbs since starting
Made it to the gym 5 days out of 7 instead of my usual 6; however, I compensated by getting there earlier in the morning and extending my workout.
See other participants’ results at Blog to Fit – Wednesday Weigh-In.
Wednesday Weigh-In – March 18, 2009, exit78.com
{ 4 comments… read them below or add one }
Over 16 1/2 pounds! That’s awesome!
Urban Panther’s last blog post..How watching movies will help me win!
“-16.6 lbs since starting” – this is great!
Excellent progress! Way to go Mike!
Avlor’s last blog post..Bento with what you have: furikake and mayo container
Boy, I am so late at responding to comments!
Panther, Vered, and Avlor – Thanks for your support. This Wednesday ritual post is giving me the motivation that has been lacking in most of my previous attempts at losing weight.