Sharing photos, videos, vintage images I've discovered, and -- occasionally -- commentary and thoughts from retired life and travels.

Wednesday Weigh-In – March 18, 2009

March 18, 2009

blogtofitwedweighin-small

Started November 1, 2008 at 285.6 lbs
Last week = 270.8 lbs.
This week =  269 lbs.
Difference = -1.8 lbs.; -16.6 lbs since starting

Made it to the gym 5 days out of 7 instead of my usual 6; however, I compensated by getting there earlier in the morning and extending my workout.

See other participants’ results at Blog to Fit – Wednesday Weigh-In.


Wednesday Weigh-In – March 18, 2009, exit78.com


{ 4 comments }

Urban Panther March 19, 2009 at 4:52 AM

Over 16 1/2 pounds! That’s awesome!

Urban Panther’s last blog post..How watching movies will help me win!

Vered - MomGrind March 19, 2009 at 9:36 AM

“-16.6 lbs since starting” – this is great!

Avlor March 19, 2009 at 7:14 PM

Excellent progress! Way to go Mike!

Avlor’s last blog post..Bento with what you have: furikake and mayo container

Mike March 27, 2009 at 8:57 PM

Boy, I am so late at responding to comments!

Panther, Vered, and Avlor – Thanks for your support. This Wednesday ritual post is giving me the motivation that has been lacking in most of my previous attempts at losing weight.

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