Started November 1, 2008 at 285.6 lbs
Last week = 273.5 lbs. — this week = 274.5 lbs.
Made it to the gym 6 days, but gained a pound.
See other participants’ results at Blog to Fit – Wednesday Weigh-In.
Sharing some of my photos, vintage images I've discovered, and -- occasionally -- commentary and thoughts from retired life.
Started November 1, 2008 at 285.6 lbs
Last week = 273.5 lbs. — this week = 274.5 lbs.
Made it to the gym 6 days, but gained a pound.
See other participants’ results at Blog to Fit – Wednesday Weigh-In.
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{ 2 comments… read them below or add one }
Liek I said, that muscle weighs more!
Keep at it.
Jannie – Thanks, I will!