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	<title>Comments on: Wednesday Weigh-In, February 11, 2009</title>
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	<link>http://exit78.com/wednesday-weigh-in-february-11-2009/</link>
	<description>Sharing photos, videos, vintage images I&#039;ve discovered, and -- occasionally -- commentary and thoughts from retired life and travels.</description>
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		<title>By: Mike</title>
		<link>http://exit78.com/wednesday-weigh-in-february-11-2009/comment-page-1/#comment-1182</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sat, 14 Feb 2009 00:58:57 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/?p=1722#comment-1182</guid>
		<description>Dot - Thanks, I know that the elliptical is not for everyone and that, for many, any kind of exercising can be difficult.  Since I am physically able to do it, I push myself, but I also have my ipod, loaded with my music, of course, and I do a lot of thinking and planning while I am &quot;working&quot; out.

Neil - Thanks, I plan to keep posting every week, even when I don&#039;t do so well.

XUP - Ha!  So, I guess if she&#039;s dissatisfied, she only has to get half a divorce.

Jannie - Thanks!  I&#039;m going to get back to running eventually.  I&#039;ve gone this route before and, if it works out close to the same, I&#039;ll get to a point where I can just start running.  I&#039;m not even close to there, yet.</description>
		<content:encoded><![CDATA[<p>Dot &#8211; Thanks, I know that the elliptical is not for everyone and that, for many, any kind of exercising can be difficult.  Since I am physically able to do it, I push myself, but I also have my ipod, loaded with my music, of course, and I do a lot of thinking and planning while I am &#8220;working&#8221; out.</p>
<p>Neil &#8211; Thanks, I plan to keep posting every week, even when I don&#8217;t do so well.</p>
<p>XUP &#8211; Ha!  So, I guess if she&#8217;s dissatisfied, she only has to get half a divorce.</p>
<p>Jannie &#8211; Thanks!  I&#8217;m going to get back to running eventually.  I&#8217;ve gone this route before and, if it works out close to the same, I&#8217;ll get to a point where I can just start running.  I&#8217;m not even close to there, yet.</p>
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		<title>By: Jannie Funster</title>
		<link>http://exit78.com/wednesday-weigh-in-february-11-2009/comment-page-1/#comment-1165</link>
		<dc:creator>Jannie Funster</dc:creator>
		<pubDate>Thu, 12 Feb 2009 18:06:54 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/?p=1722#comment-1165</guid>
		<description>Way to go!  And of course muscle weighs more than fat so you are most likely slimming down more than the scales show.

I actually got out 4 days in a row for my runs this week, twice for only 2 miles, but still, I&#039;m moving it.

&lt;abbr&gt;&lt;em&gt;Jannie Funster’s last blog post..&lt;a href=&quot;http://www.janniefunster.com/?p=4168&quot;&gt;Blogging Poems&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Way to go!  And of course muscle weighs more than fat so you are most likely slimming down more than the scales show.</p>
<p>I actually got out 4 days in a row for my runs this week, twice for only 2 miles, but still, I&#8217;m moving it.</p>
<p><abbr><em>Jannie Funster’s last blog post..<a href="http://www.janniefunster.com/?p=4168">Blogging Poems</a></em></abbr></p>
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		<title>By: XUP</title>
		<link>http://exit78.com/wednesday-weigh-in-february-11-2009/comment-page-1/#comment-1164</link>
		<dc:creator>XUP</dc:creator>
		<pubDate>Thu, 12 Feb 2009 16:08:22 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/?p=1722#comment-1164</guid>
		<description>Have you heard the joke about the wife complaining to her husband that he&#039;s doubled his weight since their wedding day and she&#039;s worried because she&#039;s now only legally married to half of him?

&lt;abbr&gt;&lt;em&gt;XUP’s last blog post..&lt;a href=&quot;http://exurbanpedestrian.wordpress.com/2009/02/12/2012/&quot;&gt;OK, so Saturday’s Valentine’s Day…&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Have you heard the joke about the wife complaining to her husband that he&#8217;s doubled his weight since their wedding day and she&#8217;s worried because she&#8217;s now only legally married to half of him?</p>
<p><abbr><em>XUP’s last blog post..<a href="http://exurbanpedestrian.wordpress.com/2009/02/12/2012/">OK, so Saturday’s Valentine’s Day…</a></em></abbr></p>
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		<title>By: Neil</title>
		<link>http://exit78.com/wednesday-weigh-in-february-11-2009/comment-page-1/#comment-1162</link>
		<dc:creator>Neil</dc:creator>
		<pubDate>Thu, 12 Feb 2009 15:08:54 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/?p=1722#comment-1162</guid>
		<description>Mike, that&#039;s some great progress. I wish I had the time to work in an hour a day workout! Keep it up and let us know how it&#039;s going!

&lt;abbr&gt;&lt;em&gt;Neil’s last blog post..&lt;a href=&quot;http://be4success.net/2009/02/weekly-resolutions/&quot;&gt;Weekly Resolutions&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Mike, that&#8217;s some great progress. I wish I had the time to work in an hour a day workout! Keep it up and let us know how it&#8217;s going!</p>
<p><abbr><em>Neil’s last blog post..<a href="http://be4success.net/2009/02/weekly-resolutions/">Weekly Resolutions</a></em></abbr></p>
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		<title>By: Dot</title>
		<link>http://exit78.com/wednesday-weigh-in-february-11-2009/comment-page-1/#comment-1161</link>
		<dc:creator>Dot</dc:creator>
		<pubDate>Thu, 12 Feb 2009 14:56:23 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/?p=1722#comment-1161</guid>
		<description>Good for you, not only for achieving this, but for pacing yourself carefully.  65 minutes on the elliptical -- my idea of hell on earth.  :-)

&lt;abbr&gt;&lt;em&gt;Dot’s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/deeperissues/eVcQ/~3/537729265/&quot;&gt;OpenOffice Extensions&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Good for you, not only for achieving this, but for pacing yourself carefully.  65 minutes on the elliptical &#8212; my idea of hell on earth.  <img src='http://exit78.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><abbr><em>Dot’s last blog post..<a href="http://feeds.feedburner.com/~r/deeperissues/eVcQ/~3/537729265/">OpenOffice Extensions</a></em></abbr></p>
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		<title>By: Patricia</title>
		<link>http://exit78.com/wednesday-weigh-in-february-11-2009/comment-page-1/#comment-1158</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Thu, 12 Feb 2009 03:20:14 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/?p=1722#comment-1158</guid>
		<description>I find it is very motivating too - and it is nice not to be alone on this part of my journey - thank you Mike

&lt;abbr&gt;&lt;em&gt;Patricia’s last blog post..&lt;a href=&quot;http://patriciaswisdom.com/2009/02/a-romantic-day-by-myself/&quot;&gt;A Romantic Day by Myself&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I find it is very motivating too &#8211; and it is nice not to be alone on this part of my journey &#8211; thank you Mike</p>
<p><abbr><em>Patricia’s last blog post..<a href="http://patriciaswisdom.com/2009/02/a-romantic-day-by-myself/">A Romantic Day by Myself</a></em></abbr></p>
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		<title>By: Mike</title>
		<link>http://exit78.com/wednesday-weigh-in-february-11-2009/comment-page-1/#comment-1157</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 12 Feb 2009 01:55:51 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/?p=1722#comment-1157</guid>
		<description>Patricia - Thanks, this Wednesday Weigh-In is helping give me the motivation to keep at it.</description>
		<content:encoded><![CDATA[<p>Patricia &#8211; Thanks, this Wednesday Weigh-In is helping give me the motivation to keep at it.</p>
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	<item>
		<title>By: Patricia</title>
		<link>http://exit78.com/wednesday-weigh-in-february-11-2009/comment-page-1/#comment-1156</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Thu, 12 Feb 2009 01:53:46 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/?p=1722#comment-1156</guid>
		<description>Hey Guy those are very good results...Bravo 
Looking good and excellent workout schedule

&lt;abbr&gt;&lt;em&gt;Patricia’s last blog post..&lt;a href=&quot;http://patriciaswisdom.com/2009/02/a-romantic-day-by-myself/&quot;&gt;A Romantic Day by Myself&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hey Guy those are very good results&#8230;Bravo<br />
Looking good and excellent workout schedule</p>
<p><abbr><em>Patricia’s last blog post..<a href="http://patriciaswisdom.com/2009/02/a-romantic-day-by-myself/">A Romantic Day by Myself</a></em></abbr></p>
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		<title>By: Mike</title>
		<link>http://exit78.com/wednesday-weigh-in-february-11-2009/comment-page-1/#comment-1155</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 12 Feb 2009 01:53:24 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/?p=1722#comment-1155</guid>
		<description>Thanks, Mel!</description>
		<content:encoded><![CDATA[<p>Thanks, Mel!</p>
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		<title>By: Melanie</title>
		<link>http://exit78.com/wednesday-weigh-in-february-11-2009/comment-page-1/#comment-1154</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Thu, 12 Feb 2009 01:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/?p=1722#comment-1154</guid>
		<description>Congrats on losing another pound!

&lt;abbr&gt;&lt;em&gt;Melanie’s last blog post..&lt;a href=&quot;http://from1scratch.blogspot.com/2009/02/early-birthday-surprise.html&quot;&gt;Early Birthday Surprise&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Congrats on losing another pound!</p>
<p><abbr><em>Melanie’s last blog post..<a href="http://from1scratch.blogspot.com/2009/02/early-birthday-surprise.html">Early Birthday Surprise</a></em></abbr></p>
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