Even though I was down 2 lbs last Wednesday, I was back up above the lost 2 lbs by the weekend.
I’ve been struggling a bit, finding it difficult to stay motivated about going to the gym. My weight was still above last week’s on Monday and I left the gym a half hour earlier than I normally do.
Yesterday and today I pushed myself. My weight yesterday was back down to just below last week’s weight and, today, I had lost a little more.
Started November 1, 2008 at 285.6 lbs
Last week = 266.4 lbs.
This week = 265.4 lbs.
Difference = -1 lbs.; -20.2 lbs since starting
Initial goal: 210 lbs.; 56.4 lbs. to go!
Made it to the gym every day except Sunday.
See other participants’ results at Blog to Fit – Wednesday Weigh-In.
Wednesday Weigh-In – March 18, 2009, exit78.com
{ 2 comments… read them below or add one }
Wow, you’ve stuck to this all those months? That’s amazing, especially through the holidays and all. Maybe you should give yourself a reward for reaching a 20+ lbs. lost!
Dot’s last blog post..The Silva Method, CDs 9 and 10
Thanks , Dot. We went to Little Rock today to visit our daughter and son-in-law. On the way home we stopped at Chili’s and I had a big greasy steak and a big batch of fries. Of course, since I’m exercising hard and not dieting, I can still say I didn’t bust my diet as my diet is whatever I want to eat. I must admit, though, that while I’m not dieting, I am eating sensibly and not eating junk — almost all of the time.