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	<title>Comments on: Wednesday Weigh-In</title>
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	<link>http://exit78.com/wednesday-weigh-in-2/</link>
	<description>Sharing photos, videos, vintage images I&#039;ve discovered, and -- occasionally -- commentary and thoughts from retired life and travels.</description>
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		<title>By: Mike Goad</title>
		<link>http://exit78.com/wednesday-weigh-in-2/comment-page-1/#comment-963</link>
		<dc:creator>Mike Goad</dc:creator>
		<pubDate>Fri, 05 Dec 2008 15:10:46 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/weblog/?p=1371#comment-963</guid>
		<description>Dave - The 3.5 miles is the length of the outer loop of a local walking/running/biking trail.  Thirteen years ago, I would sometimes make it around twice for a seven mile run.

Ramana - Any progress is better than no progress. I&#039;ve been a wimp sometimes and let minor health issues keep me from doing what I should be doing with my fitness.  I don&#039;t know how I would keep at it with more significant problems.</description>
		<content:encoded><![CDATA[<p>Dave &#8211; The 3.5 miles is the length of the outer loop of a local walking/running/biking trail.  Thirteen years ago, I would sometimes make it around twice for a seven mile run.</p>
<p>Ramana &#8211; Any progress is better than no progress. I&#8217;ve been a wimp sometimes and let minor health issues keep me from doing what I should be doing with my fitness.  I don&#8217;t know how I would keep at it with more significant problems.</p>
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		<title>By: rummuser</title>
		<link>http://exit78.com/wednesday-weigh-in-2/comment-page-1/#comment-962</link>
		<dc:creator>rummuser</dc:creator>
		<pubDate>Fri, 05 Dec 2008 14:49:31 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/weblog/?p=1371#comment-962</guid>
		<description>I am making progress too but much slower than you are.  My problem is my inability to walk long distances due to my hip problems.</description>
		<content:encoded><![CDATA[<p>I am making progress too but much slower than you are.  My problem is my inability to walk long distances due to my hip problems.</p>
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		<title>By: Dave Fowler</title>
		<link>http://exit78.com/wednesday-weigh-in-2/comment-page-1/#comment-966</link>
		<dc:creator>Dave Fowler</dc:creator>
		<pubDate>Thu, 04 Dec 2008 14:29:17 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/weblog/?p=1371#comment-966</guid>
		<description>Keep at it Mike.

I&#039;m with you on writing it down. It doesn&#039;t allow me to hide from the truth. It&#039;s there as a constant reminder.

3.5 miles is a nice distance!

Thanks for sticking with the Wednesday Weigh in - it&#039;s appreciated.</description>
		<content:encoded><![CDATA[<p>Keep at it Mike.</p>
<p>I&#8217;m with you on writing it down. It doesn&#8217;t allow me to hide from the truth. It&#8217;s there as a constant reminder.</p>
<p>3.5 miles is a nice distance!</p>
<p>Thanks for sticking with the Wednesday Weigh in &#8211; it&#8217;s appreciated.</p>
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		<title>By: Mike Goad</title>
		<link>http://exit78.com/wednesday-weigh-in-2/comment-page-1/#comment-965</link>
		<dc:creator>Mike Goad</dc:creator>
		<pubDate>Thu, 04 Dec 2008 14:14:58 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/weblog/?p=1371#comment-965</guid>
		<description>Thanks.

When I decided to go with this Wednesday Weigh-In, I decided that I was going to &quot;tell all&quot; even though I know that I have family and others who read this.  Somehow it seems to make the process easier, for me.</description>
		<content:encoded><![CDATA[<p>Thanks.</p>
<p>When I decided to go with this Wednesday Weigh-In, I decided that I was going to &#8220;tell all&#8221; even though I know that I have family and others who read this.  Somehow it seems to make the process easier, for me.</p>
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		<title>By: Patricia</title>
		<link>http://exit78.com/wednesday-weigh-in-2/comment-page-1/#comment-964</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Thu, 04 Dec 2008 05:10:18 +0000</pubDate>
		<guid isPermaLink="false">http://exit78.com/weblog/?p=1371#comment-964</guid>
		<description>Good for you and with an infection.  This is a good weigh in.  I had nothing to blame, but remain even this week.  I just can not make myself put my weight on the site...chicken...</description>
		<content:encoded><![CDATA[<p>Good for you and with an infection.  This is a good weigh in.  I had nothing to blame, but remain even this week.  I just can not make myself put my weight on the site&#8230;chicken&#8230;</p>
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